Weigh In record (no journal entry) for 05 June 2012
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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670 kcal
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Fat: 22.55g | Prot: 20.30g | Carb: 109.70g.
Breakfast: Crunchy Granola Bars - Oats 'n Dark Chocolate, Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: fresh shredded asiago cheese, All Natural Low Fat Chicken Noodle Soup, Tri-Colored Rainbow Rotini Pasta. more...
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losing 7.0 lb a week
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