amy1021's Journal, 12 February 2018

33

138.5 lb Lost so far: 3.7 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 92.74g | Prot: 106.46g | Carb: 260.29g.   Breakfast: 奶油蛋糕, 甜櫻桃. Lunch: 麻油雞, 全家 香腸炒飯. Dinner: 咖哩飯. Snacks/Other: 西點蛋糕 零食. more...

575 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...