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First day using this program; i rode 50 miles today - struggled riding in the wind oging north today.
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194.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2010:
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6016 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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