Sabbr35012's Journal, 11 February 2018

188.0 lb Lost so far: 5.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2286 kcal

Fat: 115.03g | Prot: 119.71g | Carb: 187.25g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Peanut Butter, Red Raspberry Preserves, Whole Grain White Bread, Maruchan Ramen Noodle Soup - Roast Beef. Dinner: Season's Choice Steamed Sweet Garden Peas, Tyson Foods Lightly Breaded Chicken Breast Strips, Tyson Foods Any'tizers Buffalo Style Hot Wings. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...