Weigh In record (no journal entry) for 11 February 2018
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108.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1900 kcal
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Fat: 85.95g | Prot: 101.57g | Carb: 195.46g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Peras, Higos, Zapallito Verde, Milanesa de Pollo al Horno, Aceite de Coco, Ajo, Cebollas, Tomates, Pepino (Pelado), Jengibre, Royal Gelatina, Beldent Chicle Dietético. Dinner: Felfort Chocolate 70% Cacao, Clara de Huevo, Sardinas en Aceite (Enlatadas), Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre, Pan de Lino 4to, Melón. Snacks/Other: Chipa Y, Melón, Melón, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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steady weight
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