Weigh In record (no journal entry) for 05 June 2012
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221.0 lb
Lost so far: 6.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1392 kcal
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Fat: 46.88g | Prot: 42.46g | Carb: 205.49g.
Breakfast: Sugar, Heavy Cream, Coffee, Mangos. Lunch: Mango Acai White Tea, Basmati Rice, Vegetable Curry, Grapefruit. Dinner: Bean Burrito, Fresco Chicken Soft Taco, 1/2 lb Nacho Crunch Burrito. more...
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2589 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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