Weigh In record (no journal entry) for 11 February 2018
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122.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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2370 kcal
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Fat: 120.97g | Prot: 89.92g | Carb: 252.08g.
Breakfast: Чай, Hochland Твороженный Сыр, Сырок Глазированный, Владхлеб Шведский Хлеб, Авокадо. Dinner: Авокадо, Салат Овощной с Маслом, Мясо Индейки (Вареное, Жареное). Snacks/Other: Помело, Бутерброд с Сыром. more...
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1417 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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1408-Elena's weight history
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