Shorty78233's Journal, 05 June 2012

Slowly but surely.
132.8 lb Lost so far: 2.0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1473 kcal Fat: 66.09g | Prot: 60.74g | Carb: 160.35g.   Lunch: Mug Root Beer (32 oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Big Red Soda (Can), Ultimate Cheeseburger. Snacks/Other: Blueberry Mini Spooners. more...
losing 4.2 lb a week

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