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Day one of omni diet
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207.2 lb
Lost so far: 22.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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589 kcal
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Fat: 15.33g | Prot: 15.31g | Carb: 102.12g.
Breakfast: Melba Snacks All Natural Roasted Garlic, Gala Apples. Lunch: Strawberries, Tomatoes, Cucumber (Peeled), Mixed Salad Greens, Spinach. Dinner: Vegetable Beef Soup. Snacks/Other: Old Fashioned Glazed Donuts. more...
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losing 7.0 lb a week
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deviates322's weight history
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