Weigh In record (no journal entry) for 05 June 2012
|
192.5 lb
Lost so far: 6.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
549 kcal
|
Fat: 8.07g | Prot: 37.35g | Carb: 91.70g.
Breakfast: Cream (Half & Half, Fat Free) , Coffee, Frozen Whole Strawberries, Soy Protein Powder, Bananas . Lunch: Apricots , Edamame Soy Beans, Blueberries . Snacks/Other: Ice Sugarless Gum. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
771lady's weight history
|