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Ever done this? Weigh in, get a result (up or down..) then go home and run for the bathroom because you have to go so bad?
I did today. I figure I lost an additional pound but was 20 minutes early on the weigh in.
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328.0 lb
Lost so far: 37.8 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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