Weigh In record (no journal entry) for 05 June 2012
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242.6 lb
Lost so far: 72.4 lb.
Still to go: 42.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2012:
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1863 kcal
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Fat: 144.08g | Prot: 95.77g | Carb: 50.57g.
Breakfast: Black Olives, Original Diced Tomatoes and Green Chilies, Bacon, Mexican Blend Cheese, Egg. Lunch: Egg, Mexican Blend Cheese, Bacon, Original Diced Tomatoes and Green Chilies, Black Olives. Dinner: Bell Peppers, Butter , Italian Sausage. Snacks/Other: Cheddar Cheese, 2% String Cheese Sticks, N COFFEEMATE CARB SF FRCH VAN, Coffee, 2% String Cheese Sticks. more...
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losing 8.4 lb a week
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