Weigh In record (no journal entry) for 10 February 2018
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258.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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2002 kcal
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Fat: 129.86g | Prot: 127.41g | Carb: 74.17g.
Breakfast: Adkins Carmel Chocolate Nut Roll Bar, Land O'Lakes Heavy Whipping Cream. Dinner: HEB Hot & Spicy Chicharrones, Monster Beverage Absolutely Zero, Detour Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (Large), Driscoll's Blueberries, Raspberries. Snacks/Other: Kraft Deli Deluxe American Cheese Slices, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Original, Spectrum Chia Seeds. more...
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losing 0.0 lb a week
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Jose Buentello III's weight history
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