Weigh In record (no journal entry) for 05 June 2012
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175.5 lb
Lost so far: 72.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1739 kcal
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Fat: 58.37g | Prot: 87.50g | Carb: 223.60g.
Breakfast: Non-Dairy Creamer, Bananas , Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Fruit Naturals Tropical Medley, Kroger Classic Sub Sandwich (Turkey & Cheddar), Yellow Mustard, Chicken Caesar Salad Kit, Tap Water. Dinner: Fresco Bean Burrito, fresco chicken crunchy taco, Border Sauce - Hot, Tap Water. Snacks/Other: Wrigley's rpm, Fish Oil, NM CHEW VIT C 500 FAM SZ. more...
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1939 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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