Weigh In record (no journal entry) for 05 June 2012
|
176.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
772 kcal
|
Fat: 10.77g | Prot: 22.88g | Carb: 149.50g.
Breakfast: weight loss shake equate. Lunch: equate weight loss shake. Snacks/Other: fruit & grain bar great value, banana, keebler right bites brownie. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lvg33's weight history
|