Weigh In record (no journal entry) for 10 February 2018
|
174.8 lb
Lost so far: 11.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2018:
|
1377 kcal
|
Fat: 52.25g | Prot: 52.27g | Carb: 180.38g.
Breakfast: Danish Pastry with Fruit. Lunch: Tomato Catsup, Angel Food Cake, Costco Hamburger Patty, Great Value Jumbo Hamburger Buns. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|