Weigh In record (no journal entry) for 10 February 2018
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210.6 lb
Lost so far: 13.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2018:
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1403 kcal
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Fat: 80.12g | Prot: 80.49g | Carb: 99.07g.
Breakfast: Green Tomato Chile Sauce (Salsa Verde), Utz Pork Rinds, Meatless Quesadilla with Cheese. Lunch: Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Laughing Cow Mini Babybel Light Cheese. Snacks/Other: Water (Bottled) , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 5.6 lb a week
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mizz_texmex131's weight history
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