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Perda total 5kg , a cada dia mais feliz 🙅💪
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209.9 lb
Lost so far: 10.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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648 kcal
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Fat: 13.77g | Prot: 29.39g | Carb: 108.73g.
Breakfast: Café, Tapioca. Lunch: Couve Refogada, Cebolas, Tomates, Bife de Fígado. Snacks/Other: Tapioca, Jaca. more...
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losing 2.6 lb a week
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 Comments
bom dia,Heloísa!! Parabéns!! Continue firme!🙏😘💪
10 Feb 18 by member: Laisfb
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Obrigado Laisfb, agora não paro nunca mais 💪
Descobri que sou capaz 😃
10 Feb 18 by member: Heloisavaiemagrecer
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