Weigh In record (no journal entry) for 08 May 2011
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198.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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2581 kcal
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Fat: 85.67g | Prot: 76.89g | Carb: 313.91g.
Breakfast: Bananas (Large), Instant Oatmeal - Plain, Orange Juice, Coffee, Milk. Lunch: Lettuce, Tomatoes, Extra Virgin Olive Oil. Dinner: Light Italian Shredded Cheese, flat ANCHOVIES, publix pizza sauce, 071072011973, Mama Mary's Pizza Crusts Gourmet 7 3 Ct, Pepperoni. Snacks/Other: Lite Beer, Bloody Mary Mix. more...
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2746 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 5.6 lb a week
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