Weigh In record (no journal entry) for 10 February 2018
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117.9 lb
Lost so far: 17.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1055 kcal
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Fat: 30.36g | Prot: 26.85g | Carb: 103.98g.
Breakfast: Clémentines, Café Expresso. Lunch: La Laitière Glace Vanille , Whisky, Brossard Le Moelleux au Chocolat, Pommes de Terre Sautées, Tomates, Endive, Miel, Magret de Canard, Vin de Table Rouge, Kir. more...
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losing 0.7 lb a week
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