Weigh In record (no journal entry) for 05 June 2012
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188.6 lb
Lost so far: 18.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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385 kcal
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Fat: 12.23g | Prot: 31.80g | Carb: 38.68g.
Breakfast: Apples, Boiled Egg. Lunch: Chicken Breast. more...
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losing 19.6 lb a week
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operations151's weight history
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