Weigh In record (no journal entry) for 10 February 2018
|
135.1 lb
Lost so far: 22.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2018:
|
632 kcal
|
Fat: 30.29g | Prot: 48.68g | Carb: 42.21g.
Breakfast: Байкальский Творог 5%, Hortex Клубника, Finn Crisp Хлебцы Многозерновые, Ашан Помидор, Fine Life Изюм Золотистый. Lunch: Прайм Стар Суп со Щавелем и Яйцом, Ашан Рис Отварной, Лэнд Салат Овощной, Стокманн Говядина в Соевом Соусе. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🧞♀️sophie🧞♀️'s weight history
|