Weigh In record (no journal entry) for 20 April 2010
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176.6 lb
Lost so far: 5.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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522 kcal
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Fat: 27.23g | Prot: 21.36g | Carb: 49.06g.
Breakfast: Sausage McMuffin with Egg - 8oz - 4/20/2010. Snacks/Other: red delicious apple. more...
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steady weight
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sadiebaby90's weight history
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