Weigh In record (no journal entry) for 10 February 2018
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118.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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609 kcal
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Fat: 33.07g | Prot: 43.61g | Carb: 35.77g.
Breakfast: Грецкие Орехи, Maxler BCAA Powder, Сыр Сулугуни, Приготовленный Яичный Белок, Домик в деревне Ряженка 3,2%, Гудвилл Хлопья Гречневые, Компас Здоровья Масло Льняное Сибирское. Lunch: Orange Boom Воздушная Запеканка Творожно-Лимонная. more...
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losing 6.2 lb a week
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