Weigh In record (no journal entry) for 10 February 2018
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162.9 lb
Lost so far: 13.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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765 kcal
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Fat: 12.86g | Prot: 37.16g | Carb: 132.20g.
Breakfast: 바나나, 파스퇴르 무지방우유. Lunch: 해물칼국수. more...
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losing 4.6 lb a week
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jominji312's weight history
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