smileyreiley's Journal, 07 February 2018

Wednesday 2 cells delivered
145.6 lb Lost so far: 6.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2018:
395 kcal Fat: 22.24g | Prot: 21.03g | Carb: 27.31g.   Breakfast: Egg, Pepperidge Farm Sliced Enriched White Sandwich Bread, American Cheese. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smileyreiley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.