Weigh In record (no journal entry) for 09 February 2018
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128.8 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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866 kcal
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Fat: 39.84g | Prot: 39.24g | Carb: 34.99g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Basil (Dried) , Extra Virgin Olive Oil, Goats Cheese (Soft) , Kroger Eggs (Large). Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Gruyere Cheese , Nabisco Good Thins The Rice One Simply Salt, Miller Brewing Company Lite Beer (Bottle). more...
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steady weight
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laurayl's weight history
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