Weigh In record (no journal entry) for 08 February 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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2653 kcal
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Fat: 100.79g | Prot: 120.57g | Carb: 322.04g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Orange Juice , Whole Milk, Panderitos, Bananas , Lemon, Carrots , Potatoes (Flesh Without Skin, Without Salt, Boiled) , Chicken Breast, White Rice (Long-Grain, Cooked) , Hellmann's Real Mayonnaise, Sugar, Goya Fruta Pulp Mango, Publix Premium Semi Boneless Ham with Natural Juices, Great Value Whole Milk, Bananas, Egg, Apples, Sugar. more...
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losing 0.7 lb a week
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