Weigh In record (no journal entry) for 09 February 2018
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181.6 lb
Lost so far: 55.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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80 kcal
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Fat: 1.00g | Prot: 13.00g | Carb: 4.00g.
Breakfast: Jack Link's Original Beef Jerky. more...
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losing 9.8 lb a week
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adeleolsen's weight history
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