Weigh In record (no journal entry) for 09 February 2018
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325.4 lb
Lost so far: 13.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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2206 kcal
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Fat: 111.00g | Prot: 98.60g | Carb: 200.50g.
Breakfast: Taco Bell Beefy Fritos Burrito, Pepsi Diet Pepsi. Lunch: Logan's Roadhouse Sirloin (10 oz), Logan's Roadhouse Grilled Vegetable Skewer, Logan's Roadhouse Yeast Roll. more...
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losing 9.1 lb a week
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