Weigh In record (no journal entry) for 09 February 2018
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110.0 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1719 kcal
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Fat: 77.47g | Prot: 122.15g | Carb: 146.37g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Pepino (Pelado), Zanahoria, Tomates, Cebollas, Ajo, Aceite de Coco, Milanesa de Pollo al Horno, Jengibre, Uva, Beldent Chicle Dietético, Royal Gelatina, Zapallito Verde. Dinner: Atún en Agua (Enlatado), Queso Azul o Roquefort, Uva, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre, Pan de Lino 4to. Snacks/Other: Milanesa de Pollo al Horno, Nucete Aceitunas Verdes en Salmuera, Higos, Uva, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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gaining 4.6 lb a week
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