Weigh In record (no journal entry) for 04 June 2012
|
154.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
915 kcal
|
Fat: 32.08g | Prot: 58.91g | Carb: 104.15g.
Breakfast: Light Vanilla Yogurt, Marathon Nutrition Bar - Dark Chocolate Crunch. Lunch: Avocados, Ginger Dressing, Tuna Sashimi. Dinner: Boiled Egg, Sweet Potato, Guiltless Grill Salmon. Snacks/Other: Low Fat Ice Cream Cups - Cookies 'N Cream. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tracilong's weight history
|