Weigh In record (no journal entry) for 09 February 2018
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120.8 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1327 kcal
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Fat: 49.57g | Prot: 70.49g | Carb: 145.71g.
Breakfast: Pancakes, Bjorg Soja Vanille Bio, Oranges, Jus de Citron, Carottes. Lunch: E.Leclerc Les Vapeurs du Jardin, Marie Colin d'alaska Beurre Citron. Dinner: Fondant au Chocolat, Crevette Cuite ou Grillée. Snacks/Other: Paquito Mélange Japonais, Thé sans Sucre, Pancakes, Bjorg Fourrés Chocolat Noir Bio, Côte d'Or Chocolat Orange Noir. more...
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1375 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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