Weigh In record (no journal entry) for 09 February 2018
|
130.3 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
1416 kcal
|
Fat: 46.14g | Prot: 73.99g | Carb: 167.94g.
Breakfast: Brioche Pasquier Grilletines Froment, Beurre, Café Décaféiné. Lunch: Yoplait Panier de Yoplait Extra Fraise, Baguette, Bjorg Boulghour, Quinoa, Sésame, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Taillefine Fromage Blanc 0%, Carottes Cuites, Chou Vert Cuit. Snacks/Other: Bonne Maman Confiture Fraises, Carrefour Biscottes Complètes , LU Petit Écolier Chocolat au Lait, Café Décaféiné. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macha65's weight history
|