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foxanne
Journal
08 Feb 18
foxanne's Journal, 08 February 2018
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Weigh In record (no journal entry) for 08 February 2018
128.6 lb
Lost so far:
17.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2018:
1487 kcal
Fat: 63.68g | Prot: 73.20g | Carb: 161.05g.
Breakfast:
Quaker Protein Instant Oatmeal - Cranberry Almond.
Lunch:
Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Grilled Market Salad.
Dinner:
DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni.
Snacks/Other:
Fage Total 2% Greek Yogurt, Nabisco Chips Ahoy! Chocolate Chip Cookies.
more...
2404 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 3 hours, Standing - 5 hours, Desk Work - 3 hours, Elliptical - 33 minutes, Sleeping - 8 hours, Resting - 2 hours and 27 minutes.
more...
gaining 0.1 lb a week
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