foxanne's Journal, 08 February 2018

Weigh In record (no journal entry) for 08 February 2018
128.6 lb Lost so far: 17.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2018:
1487 kcal Fat: 63.68g | Prot: 73.20g | Carb: 161.05g.   Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Grilled Market Salad. Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Fage Total 2% Greek Yogurt, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
2404 kcal Activities & Exercise: Driving - 2 hours, Housework - 3 hours, Standing - 5 hours, Desk Work - 3 hours, Elliptical - 33 minutes, Sleeping - 8 hours, Resting - 2 hours and 27 minutes. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foxanne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.