Weigh In record (no journal entry) for 04 June 2012
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133.2 lb
Lost so far: 8.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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2117 kcal
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Fat: 79.86g | Prot: 80.02g | Carb: 284.34g.
Breakfast: Blueberries , Ground Flax Seed, Instant Oatmeal - Regular, Egg Beaters - Original, Strawberries . Lunch: Pineapple, All Natural Rich Roast Creamy Peanut Butter, 100 Calorie Original English Muffin. Dinner: Traditional Refried Beans, Chips and Salsa, Mexican Rice (Kid Side), Chicken Soft Taco. Snacks/Other: Powdered Cake Munchkin, Strawberries, Blueberries. more...
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1768 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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