Weigh In record (no journal entry) for 08 February 2018
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137.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1158 kcal
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Fat: 40.43g | Prot: 64.89g | Carb: 157.65g.
Breakfast: True Athlete Natural Whey Protein Chocolate, Dole Frozen Strawberries, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Toasted White Bread , Sargento Deli Style Sliced Provolone Cheese. Dinner: Pop Secret Movie Theater Butter Popcorn, Halo Top Creamery Red Velvet Ice Cream. Snacks/Other: Potato Soup. more...
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gaining 0.3 lb a week
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