deesplayname's Journal, 08 February 2018

Weigh In record (no journal entry) for 08 February 2018
262.5 lb Lost so far: 0 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2018:
303 kcal Fat: 10.90g | Prot: 40.12g | Carb: 10.20g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Zucchini, Lettuce. Dinner: Pork Chops (Top Loin, Boneless), Cauliflower. more...
losing 4.2 lb a week

4 Supporters    Support   

Comments 
gr8 loss! 
09 Feb 18 by member: marshakanady
Ty 
09 Feb 18 by member: deesplayname

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deesplayname's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.