Weigh In record (no journal entry) for 07 February 2018
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149.1 lb
Lost so far: 17.5 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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811 kcal
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Fat: 47.09g | Prot: 62.87g | Carb: 30.59g.
Lunch: Torresmo, Ovo Cozido, Salame. Dinner: Mangas, Carne de Porco do Lombo (Filé), Repolho. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Pepino em Conserva, Mortadela, Maionese, Queijo Prato, Carne do Peito de Frango. more...
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losing 2.8 lb a week
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Tatiane Cristina Kuyven's weight history
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