Weigh In record (no journal entry) for 09 February 2018
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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250 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 40.00g.
Breakfast: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall). Lunch: 오뚜기 컵누들 베트남 쌀국수. more...
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gaining 6.2 lb a week
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