LarissaFedalto's Journal, 23 January 2018

140.0 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

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1267 kcal

Fat: 85.77g | Prot: 73.46g | Carb: 50.67g.   Breakfast: Copra Óleo de Coco Extra Virgem, Cafezinho. Lunch: Abobrinha Refogada, Abacate, Tomates Cereja, Alface Americana, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Panini Low Carb. Snacks/Other: Bolo de Banana e Aveia, Melancia. more...

2025 kcal

Activities & Exercise: Zumba - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...