Weigh In record (no journal entry) for 08 February 2018
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165.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1840 kcal
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Fat: 81.99g | Prot: 154.57g | Carb: 105.41g.
Lunch: TGI Friday's Buffalo Wings, Lindt 70% Cocoa Nut Crunch, Beef Stroganoff, Ruffles Original Potato Chips, White Rice. Dinner: Lindt 70% Cocoa Nut Crunch, Fried Egg , Fried Egg, White Rice, Texas Roadhouse New York Strip Steak (12 oz). more...
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gaining 2.8 lb a week
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