Jeanne734's Journal, 08 February 2018

154.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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586 kcal

Fat: 16.85g | Prot: 17.40g | Carb: 94.90g.   Breakfast: Millville oats & honey with coconut (Millville), Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios. Lunch: tuscan bean & kale. Snacks/Other: Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Hershey's Milk Chocolate Kisses. more...

2120 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Jumping Jacks (Star Jumps) - 9 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...