Weigh In record (no journal entry) for 08 February 2018
|
155.2 lb
Lost so far: 41.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
978 kcal
|
Fat: 46.67g | Prot: 85.78g | Carb: 54.63g.
Breakfast: Mantequilla de Maní Organica, Pan de Proteína (Eiwitbrood). Lunch: Pastel de Choclo. Dinner: PF Pechuga de Pollo Cocida (25g). Snacks/Other: Mantequilla de Maní Organica, Pan de Proteína (Eiwitbrood), Fcb Proteinpro Bar, PF Pechuga de Pollo Cocida (11g). more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XBlazer's weight history
|