Weigh In record (no journal entry) for 08 February 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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3159 kcal
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Fat: 75.39g | Prot: 166.48g | Carb: 456.74g.
Breakfast: Life Uva Passa Cilena, Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 85%, Avena. Lunch: Labeyrie Salmone Norvegese Affumicato, Carapelli Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta. Dinner: Kraft Sottilette Fila e Fondi alla Mozzarella, Rovagnati Snello Prosciutto Cotto, Farina Bianca. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Alpina Fiocchi di Latte, Trevisan Gallette Mais Bio, Banana, Latte di Riso, Farina Bianca, Maizena Amido di Mais, Myprotein Impact Whey Protein, Nocciole, Fage Fruyo Cocco. more...
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steady weight
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