Weigh In record (no journal entry) for 08 February 2018
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171.7 lb
Lost so far: 87.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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900 kcal
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Fat: 41.62g | Prot: 80.58g | Carb: 55.78g.
Breakfast: Limão. Lunch: Aurora Bacon, Frimesa Queijo Mussarela, Ovo Frito, Pullman Zero 12 Grãos. Dinner: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango, Cenouras, Repolho. more...
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gaining 1.5 lb a week
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fernandohcivileng's weight history
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