Weigh In record (no journal entry) for 08 February 2018
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128.1 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1682 kcal
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Fat: 65.29g | Prot: 44.82g | Carb: 194.97g.
Breakfast: Каскад Печенье Сахарное Топленое Молоко, Чай, Сахар, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. Lunch: Суп Куриный с Вермишелью. Dinner: Папа Может Сосиски, Lowenbrau Пиво Темное, Белый Хлеб. more...
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gaining 0.1 lb a week
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