Weigh In record (no journal entry) for 08 February 2018
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179.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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530 kcal
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Fat: 10.01g | Prot: 39.51g | Carb: 65.11g.
Dinner: Branston Baked Beans, Mashed Potatoes (Whole Milk Added), Chicken Leg Meat (Roasted, Cooked). more...
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steady weight
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CrazyLegsCrane's weight history
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