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judi1247
Journal
04 Jun 12
judi1247's Journal, 04 June 2012
judi1247's Profile
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Weigh In record (no journal entry) for 04 June 2012
199.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
352 kcal
Fat: 19.54g | Prot: 9.27g | Carb: 28.40g.
Breakfast:
smart balance light margarine, eggs, southwest tortilla, Original coffee creamer.
more...
2715 kcal
Activities & Exercise:
Sitting - 5 hours and 45 minutes, Housework - 25 minutes, Resting - 4 hours and 20 minutes, Desk Work - 5 hours and 5 minutes, Sleeping - 8 hours and 25 minutes.
more...
losing 0.2 lb a week
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