Weigh In record (no journal entry) for 08 February 2018
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216.5 lb
Lost so far: 34.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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710 kcal
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Fat: 11.08g | Prot: 91.65g | Carb: 72.42g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Zucchini, Champignons Frisch, REWE Porree, Aldi Rote Paprika, Lauch, Metzger Rinderhüfte. Dinner: Champignons, Zucchini, REWE Porree, Aldi Rote Paprika, Metzger Rinderhüfte. more...
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gaining 8.5 lb a week
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 Comments
Guten Morgen, Kopf hoch das wird schon wieder runter gehen😉Wünsche Dir einen schönen Tag 🙋
08 Feb 18 by member: sandram.80
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Guten Morgen, du schaffst das schon 🙋
08 Feb 18 by member: MoFu27
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Guten Morgen! 🙋 Einfach weiter machen, wird schon wieder 🍀
08 Feb 18 by member: Monesa70
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Guten Morgen und einen schönen Tag, bloß nicht ärgern lassen 🙋♀️
08 Feb 18 by member: annett s
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08 Feb 18 by member: Maraneee
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08 Feb 18 by member: mbkrebs
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